Therapy Services

Authentic Recovery offers specialized mental health and addiction treatment. Our therapists possess a wide range of expertise and each uses evidence-based and effective treatment methods within his or her specialization. This makes Authentic Recovery an ideal mental health practice as we are able to provide a high level of care to a diverse population who come with a variety of treatment needs.

Individual Therapy

Individual therapy offers a confidential and comforting place to discuss a number of topics including major life transitions, concerns about one’s intimate relationship, feelings of depression or anxiety, addiction, trauma, or to simply gain knowledge and self-awareness. By engaging in individual therapy, you can feel more empowered, develop fresh insights about your life, increase your ability to handle difficult emotions and problems, improve your relationships, increase self-esteem and self-confidence, and much more.  Learn more…

Couples Therapy

Conflict is an unavoidable part of being in a relationship. Sometimes the people within the couple are unable to resolve or manage these conflicts on their own. Many people choose to participate in couples’ counseling to help with a number of relationship issues including infidelity, chronic health issues, emotional distance, parenting, and anger to name a few. Most couples will come away with a heightened awareness of relationship patterns, an increased ability to express emotions, and improved communication skills.  Learn more…

Trauma Therapy

At Authentic Recovery, all of our clinicians provide trauma informed care, possessing a broad understanding of traumatic stress reactions and how to provide appropriate care to those who have experienced varied types of trauma.  Many of our counselors also specialize in the treatment of trauma and utilize cutting edge and highly effective treatment approaches to resolve these issues.  Learn more…

Family Relationships and Therapy

Family therapy is often initiated to resolve family conflicts, improve communication, and help family members better understand one another. Using the family therapy philosophy that what affects one effects the whole family in good ways and in bad, our experienced clinicians can help family members find ways to work together and understand the impact each individual has on the system. With awareness, understanding, and clear direction, change can occur.  Learn more…

Pregnancy and Post-Partum Therapy

Perinatal Mood and Anxiety Disorders (PMADs) affect 15-20% of women during and after pregnancy and childbirth. The symptoms of these disorders can range from sadness and difficulty bonding with the baby to feeling panicky, anxious, and completely out of control. PMADs are completely treatable illnesses and no one is to blame for their onset. Seeking therapy will help a woman to learn she is not alone, create healthy self-care routines, and connect her with others to decrease distress.  Learn more…

Addiction and Recovery

Recovering from an addiction is a unique experience, which requires specialized treatment and understanding. The licensed clinicians at Authentic Recovery appreciate that recovery is an ongoing process and must be tailored to each individual. We do not judge people’s behavior or tell them what to do. Our job is to guide those struggling to a healthier path. Our goal is to help our clients discover what is driving their addiction and to understand what is at the root of the addictive behaviors. Through this understanding and support, individuals are able to maintain long term, lasting recovery.  Learn more…

Grief Therapy

Grief is a reaction to any form of loss including the loss of a loved one, job loss, major life transitions, experiences of life threatening illness or the loss of former abilities.

Everyone has his own individual pattern of grieving with an equally unique path to healing and resolution. We recognize this as experienced clinicians and can accommodate your personalized needs during these difficult and vulnerable times. Learn more…

Teen Therapy

The teenage years can be trying times for any young person and his or her family. Every teen faces the challenges of emerging independence, hormonal changes, school pressures, and the stress of planning for her future.  In addition to these normal difficulties, many teens experience substance and behavioral addictions, bullying, suicidal thoughts and gestures, social anxiety, depression and an increased sense of isolation and disconnection. Authentic Recovery is helping to fill this gap. We offer counseling for teens in a safe, comfortable environment, where they can explore their troubles in unique and creative ways. Learn more…

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